VO3 Fitness Trap Bar - Deadlift/ SHRUG BAR commercial-grade the EFC Multi Gym is

the EFC Multi Gym is a great addition to any home or light commercial gym setup

To make sure you feel comfortable using the equipment our trainers provide an hour during which you can get them to walk you through the various programming options

effective workout

The TRACK+ Console has 14 workout programs and unlimited custom workouts through LFconnect

2 x 35lb Olympic Plates

VO3 Fitness Trap Bar - Deadlift/ SHRUG BAR commercial-grade the EFC Multi Gym isAlso known as a hex bar, deadlift bar or shrug bar, this bar is ideal for deadlifts for those people who suffer from lower back pain. By centering the body in the middle of the bar (as opposed to behind the bar), stress on the lower back is reduced. This bar is also perfect for performing shrugs.