Glute Ham Slider Slider Type:Glute Ham Slider with Eyelet like the hyper-versatile Hydra Lat

like the hyper-versatile Hydra Lat Pulldown

calf raise

small home gyms

these bad boys are going nowhere

These innovative dumbbells adjust in 2 kg increments and will quickly become your go-to favourite gym piece

Glute Ham Slider Slider Type:Glute Ham Slider with Eyelet like the hyper-versatile Hydra LatThe perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility. The heavy duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space efficient design that makes storage