The Islamic Workbook for Managing Anxiety Prayer/Dua contains the very essence of

contains the very essence of Sufism

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and Waraqah said to him: “Tell me

particularly within the African American community

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The Islamic Workbook for Managing Anxiety Prayer/Dua contains the very essence ofThis workbook is specifically designed for those struggling with anxiety, worry, and stress. It aims to assist individuals on their journey to reclaiming their psycho spiritual health. Rooted in Traditional Islamically Integrated Psychotherapy (TIIP), this workbook provides an Islamic framework for the integration of the behavioral and Islamic sciences. Thus, the workbook draws from both Islamic traditions as well as the modern psychological