Mind Cards: New Parent Edition | Self care for Mum & Dad TRANSFER it's a journey into the

it's a journey into the world of sustainable indulgence

make them smile

The scent of Christmas in a jar with a lovely relaxing glow

then slow things down with a comforting cup of tea or coffee and a smooth dark chocolate treat

The activities are designed to help find the right work/life balance

Mind Cards: New Parent Edition | Self care for Mum & Dad TRANSFER it's a journey into theLSW Mind Cards: New Parent Edition offers gentle, supportive prompts for new parents navigating the early stages of parenthood. Designed by a therapist, this deck helps build confidence, reduce overwhelm and promote calm during a time of huge change. With 45 self care cards across five key themes: Gratitude, Ritual, Journal, Affirmation and Self Care. Each card encourages a moment of mindfulness that fits into even the busiest of days. A meaningful