GoFit 10lb Medicine Ball 146 Like all equipment in the

Like all equipment in the HOIST CF Freeweight series

Designed to provide an intense ab workout while eliminating strain on the lower back

Two-tier design maximizes storage without increasing footprint

BI-ANGULAR

The three-tier design maximizes storage capacity without increasing floor space

GoFit 10lb Medicine Ball 146 Like all equipment in theGoFit 10lb Medicine Ball Although training with a medicine ball can seem overly simplistic, experts and athletes everywhere have proven the value of an effective medicine ball regimen time and again. Taking advantage of a full range of motion helps support improved joint integrity. A strong abdominal core is the foundation of a healthy, active lifestyle. The Medicine balls provice vital fitness benifits such as building core trunk strength. The key to