How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle I’ve taken 10 years of

I’ve taken 10 years of experience helping people to get fit

Debbie Peers

' Cressida McLaughlin

• The infamous Hand of God

This and the Pembrokeshire Coast National Park Pocket Map (ISBN: 9780008439163) are the perfect companions for exploring this superb walking area of West Wales

How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle I’ve taken 10 years ofDo you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.