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calm strips - inhale, exhale journals * Firms and tightens skin

$14.00

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* Firms and tightens skin

for a more even

Awaken an exhausted

Raspberry Natural Flavor

or prevent any disease

calm strips - inhale, exhale journals * Firms and tightens skinThese visual & textured interactive designs, can help to focus and relax the mind. Trace your finger across "inhale" while breathing in for 4 secs. Move your finger down on "hold" while holding your breath for 4 secs. Slowly breathe out while moving your finger across "exhale" for 4 secs. "hold" your breath moving your finger up for 4 secs. Repeat these steps again as needed.

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