Calm The Chaos Cards: 65 Simple Practices for a More Peaceful Life Prints Tear off entire sheets and

Tear off entire sheets and place them in wardrobes

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If you are one of the millions of people struggling to manage your mental health

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Calm The Chaos Cards: 65 Simple Practices for a More Peaceful Life Prints Tear off entire sheets andFor anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a