Bahe Flow Balls Set Elbow Sleeves & Support With a bit of experimentation

With a bit of experimentation you can massage most muscle groups

This stunning bag is designed with a rounded 360-degree foam padded head to allow the user to hit the target at all angles

Assembled- 177

ensuring a secure and stable grip at all times

chest up and lower back slightly arched

Bahe Flow Balls Set Elbow Sleeves & Support With a bit of experimentationSet of 2 BAHE balls, one small 15cm & one medium 22 cm. Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the BAHE Flow balls Duet Dusty Beige. The variations in ball size (small & medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. Pilates aid and coordination enhance your Pilates training with the Flow balls. Suitable for all fitness levels and extremely