Accepting Gender: An ACT Workbook for Trans and Non-Binary People pre HUMOUR Each NFT can be traced

Each NFT can be traced by anyone to its owner by an imbedded digital code within it

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Accepting Gender: An ACT Workbook for Trans and Non-Binary People pre HUMOUR Each NFT can be tracedSometimes it is difficult to identify and express our genuine gender identity. When we don't fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self judgement. Where do you even begin? Non binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance