Hit Fitness Foam Roller | Blue Soccer Gift Guide Extremely portable shield featuring multiple

Extremely portable shield featuring multiple handling options to suit all contact positions and preference

Neutral grip to allow sole focus on muscle groups

Suitable for a grass or astroturf surface

Fun suitable for all age groups

Very popular

Hit Fitness Foam Roller | Blue Soccer Gift Guide Extremely portable shield featuring multipleThis HIT FITNESS grid roller is an excellent stretching tool. They can be used pre or post workout to aid muscle recovery and increase flexibility. Rolling has become an essential part of many elite athletes' training regimes from rugby players to GAA players who use it to reduce recovery time and prevent injuries. Ideal to be used to target calves, hamstrings, quads, ITB & TFL, glutes, abductors, and back. The ridged surface targets deep in the