Hoist Roc-It Abdominal Crunch RPL-5601 (Plate Loaded) Delivery & Installation The linkage system allows beginners

The linkage system allows beginners to easily sit and perform an effective double-crunch motion

Reclining seat back and pivoting arm rests for ultimate fit and comfort

The versatility of this balance board makes it suitable for every fitness level—beginner to advanced athlete

Designed for hex-style dumbbells

Max Capacity: 800 lbs

Hoist Roc-It Abdominal Crunch RPL-5601 (Plate Loaded) Delivery & Installation The linkage system allows beginnersThe HOIST Abdominals machine with innovative ROX technology is designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine during exercise. The unique ROC IT rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion. And the swiveling seat pad (that can be locked or unlocked) provides multiple abdominal exercise options resulting in