Hoist Mi7 SMITH + Functional Training System boxing The bars use your own

The bars use your own body weight as resistance to build muscle

The computer features motivational programs providing many programs (Tabata

7 foot (84") Olympic Bar

With the Q35x

Flared feet on the base enhance stability

Hoist Mi7 SMITH + Functional Training System boxing The bars use your ownThe Mi7 Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk through design to deliver a sleek and efficient gym unlike any other. With patented technology, the Mi7Smith is engineered to provide a wide variety of features to maximize your exercise options. On one side of the Mi7Smith, the MiSmith Dual Action Smith features