Swiss Ball Set 1x 6 9 12kg sissy squat as well as the design

as well as the design of the seat posture with breast support

1 x Selectorised  Lateral Raise & Chest Fly

the leg press is a sufficient squat alternative

An exercise that involves the entire upper body

The Shoulder Press allows independent movement of each arm

Swiss Ball Set 1x 6 9 12kg sissy squat as well as the designDescriptionkeyboard_arrow_up Durable Construction: Engineered for maximum durability, Swiss Wall Balls are built to withstand repeated impact and rigorous use, making them a reliable choice for high intensity workouts. Soft, Textured Surface: The outer surface of these wall balls is soft yet durable, providing a comfortable grip and ensuring they are gentle on your hands during use. Even Weight Distribution: Designed for consistent performance, these