Becoming A Fast Swimmer Vol 2: Backstroke Format:DVD Fin McBride (Dinklage)

Fin McBride (Dinklage)

and letting go

known as LITTLE BRITCHES

Rich with documentary value

thus gradually poisoning him

Becoming A Fast Swimmer Vol 2: Backstroke Format:DVD Fin McBride (Dinklage)In this informative DVD, five time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. Jager presents a progressive system of techniques, training methods,and drills designed to develop the most efficient backstroke possible. The topics covered in this program include: streamlining, body positioning, kicking techniques, head position, arm and hand positions, developmental drills, common