Grey Kettlebell - 16kg best pull up bars in ireland *J Hooks are included

*J Hooks are included

Engages many muscles groups at the same time as building muscle massquicker

25KG weights

SHAPE UP YOUR ENTIRE BODY: More than a butt band

INCLUDE 9 HOLDS: Barbell rack is compatible with holds bars with 2 diameters" or less

Grey Kettlebell - 16kg best pull up bars in ireland *J Hooks are includedKettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure