Thick Bar Grips Color:Red Included exercise chart will help

Included exercise chart will help guide you through various lifts to achieve target goals

and lunges to get the most out of leg days

snap or roll when doing exercise

NO SLIPS OR BREAKS: Fed up of squat bands rolling or snapping

Dimensions 20cm x 17cm x 23

Thick Bar Grips Color:Red Included exercise chart will helpThick Bar Grips Our Thick Bar Grips act as a training aid that can help support your workouts by widening the width of your grip, turning your bar into an Axel Bar (thick bar). They fit all Olympic bars as well as most dumbbells, pull up bars, and cable attachments, doubling the thickness for a greater test of arm and grip strength. They also make lifts harder, more challenging and ultimately push your grip strength to the limit. Thick Bar Grips are a