The Breadcrumb Trail | A Healing Journey Book for Inner Child Work, Self-Love & Mind-Body-Spirit Transformation Loose Leaf Tea My Favorite Way to Use

My Favorite Way to Use It

Pregnancy-Safe Teas for Digestion

Steep 1–2 teaspoons in 8 oz hot water for 7–10 minutes

Tissue nourishment and flow

or mental overload• Have difficulty focusing due to a busy or racing mind• Want a natural alternative to synthetic calming supplements• Need calm

The Breadcrumb Trail | A Healing Journey Book for Inner Child Work, Self-Love & Mind-Body-Spirit Transformation Loose Leaf Tea My Favorite Way to UseThe Breadcrumb Trail A Healing Journey Book for Inner Child Work, Self Love & Mind Body Spirit Transformation Feeling stuck, overwhelmed, or disconnected from yourself? The Breadcrumb Trail by Angel Nicole Altman is a powerful, heart centered healing guide designed to help you reconnect with your mind, body, and spiritone small, meaningful step at a time. Written from the perspective of a nurse and holistic practitioner who has walked through chronic