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Parent Yourself First : Perfect for readers of Philippa Perry and The Body Keeps the Score Spinning & weaving for your gentle guidance andAuthor: Kappadakunnel, Bryana Child care & upbringing Published on 6 February 2025 by ATLANTIC BOOKS in the United Kingdom. Paperback 336 pages 233 x 153 x 27 418g 'Warm, hopeful, and practical This book is a cycle breaker's almanac' Eli Harwood, author of Raising Securely Attached Kids A judgement free, no nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself). Licensed marriage and family