Body Building ~ Subliminal Select a Format: CD or Downloadable MP3:Music CD Negative self-talk: The way we

Negative self-talk: The way we talk to ourselves can significantly impact our behaviors

Runners often report a running high

Do you find that no matter what you do

CD309 Available In:

CD241 Available In:

Body Building ~ Subliminal Select a Format: CD or Downloadable MP3:Music CD Negative self-talk: The way weBody Building Everybody wants to be a bodybuilder but not everyone has what it takes. Athletes around the world get itthe mental edge is what makes the difference. It is the mental determination, the mental commitment, the mental focus, the pure mental metal that pushes one on to endure hours of hard work and training. Quitting is easy and most do just that. Have you got what it takes to spend the hours and endure the pain involved in building a solid