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Shaolin Spirit: The Way to Self-Mastery | Shi Heng Yi Product Type_Mice and a tiny cover forSummary Author Description Specs A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through