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Cytoplan Magnesium Bisglycinate 60 capsules gua sha The quality standard of theOur Magnesium Bisglycinate capsules are a gentle and easily absorbed form of magnesium with excellent bioavailability. Magnesium, in bisglycinate form, is particularly helpful for supporting sleep, relaxation and hormonal balance including menopause and perimenopause symptoms. It is particularly gentle on the digestive system, making it an ideal choice for those who may not be able to tolerate other forms of magnesium well.