Promix Non-GMO Creatine Size:180 Servings Standard Ball and Dampener are

Standard Ball and Dampener are perfect for overall use on large and small muscle groups

the more profound your angle

Maca Extract

Supports Physical & Mental Performance: Provides the building blocks your body needs to recover

Not recommended for use on slick or slippery floors

Promix Non-GMO Creatine Size:180 Servings Standard Ball and Dampener areUse: Once every 24 hours with a shake or meal containing carbohydrates. Timing does not impact results. 1 Scoop Dosage will vary based upon your lean mass and diet 8 12 fl oz. Of water or other liquid. May combine with pre workout or protein 30 seconds Shake, stir or blend until dissolved