Organic Tigernut Flour Size:1lb and minerals — perfect for

and minerals — perfect for porridge

high-carbohydrate tuber – like yam

Rice flour is gluten-free

It is particularly high in methionine and cystine

and antioxidants

Organic Tigernut Flour Size:1lb and minerals — perfect forQuays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. Description: Quays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. A good substitute for wheat, given its gluten free properties. Nutrition: Tigernuts are a great source of natural minerals. They provide calcium, magnesium, potassium, sodium,