Fitness 1st Premium Core Slider harness Fully washable and easily cleaned

Fully washable and easily cleaned to keep guards fresh

This target is great for speed and focus drills

Excellent for Wing Chun Kung Fu or a great workout tool for home or gym use

QD-1™ moisture-wicking lining and a ventilated thumb sheath help keep sweat at bay for a dry

you can expect more efficient drills

Fitness 1st Premium Core Slider harness Fully washable and easily cleanedThe Fitness First Premium Core Slider will quickly become your go to piece of workout equipment. Lightweight and compact for travel and at home use with maximum results. These versatile exercise sliders are dual sided for use on both carpet and hard floors. Simply place hands or feet over the slide pads for a full body workout while strengthening your core. Target sculpt individual muscle groups with lunges, squats, knee tucks, mountain climbers, arm