Creatine sp magnesium plays a role in

magnesium plays a role in the proper functioning of enzymes necessary for a number of physiological functions

as well as immune and nerve cell function

plays an important role in muscle function and supports a healthy mood

• May help support prostate

Mushrooms have been around for millions of years

Creatine sp magnesium plays a role inCreatine is an amino acid found mostly in your muscles and in the brain. Its naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the bodys production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain. Benefits of Thornes Creatine: Muscle Performance: