Aduna Fonio Organic Super Grain 1kg Brand_Swanson Lignans are widely distributed in

Lignans are widely distributed in plant material and linseeds are the best known food source providing around 100 times more than any other plant material (linseed oil does not contain lignans)

Resveratrol is an antioxidant

Omega-3 fatty acids are important nutrients that the body cannot produce in sufficient quantities on its own

Acai Berries

muscle function and immune function

Aduna Fonio Organic Super Grain 1kg Brand_Swanson Lignans are widely distributed inDiscover Aduna Fonio. Organic and prewashed Fonio grain harvested in Southern Mali. Rich in iron, amino acids and a source of zinc, vitamins B1 & B3 and phosphorus, with low GI. A great alternative to rice, quinoa & couscous as it has a delicious nutty flavour and easy to use.