Spelt Whole Grain Flour stocking hair and life

hair and life

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Producer: Samuel Goncalves

Rather than destroy the beautiful bread that you've just baked or bought

Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour

Spelt Whole Grain Flour stocking hair and lifeAbout this grain: Spelt originated in Southern Europe and has been used for millennia. It remains popular today as a specialty grain due to its mild nutty flavour and superior digestibility, but was favoured for thousands of years as a humble peasant staple. What to make with it: Muffins, cakes, pancakes, pie shells, pasta, sourdough bread (use in combination with a higher gluten flour like Hard Red Wheat) Protein: 15. 2% Gluten: Low Grown: Axten