Tailwind - Lemon Endurance Fuel Energy and once you have dialled

and once you have dialled in your calorie intake

keep the same calories per hour but increase the water added

Easy on the Stomach: Designed to digest smoothly—even during intense efforts

Discover Yogamatters' must-have Yoga Blanket

Easy Maintenance: A double opening for hassle-free sipping and cleaning

Tailwind - Lemon Endurance Fuel Energy and once you have dialledCarbohydrate electrolyte mix to aid water absorption during your most challenging events and training. Specially made by Tailwind to let you avoid gut bombs and focus on your sport, trusted by the worlds best athletes. Each stickpack is the equivalent of 2 servings of 100 calories from the larger pouches. 50 Serving Pouch is equivalent to 25 Stick Packs 30 Serving Pouch is equivalent to 15 Stick Packs For endurance workouts, mix one stick pack (about