Ringside Boxing Speed Bag harness Get your splits

Get your splits

Both end panels and one side panel feature a silkscreened design

5% spandex) that moves seamlessly with your body

Youth (50 to 90 lbs

Mesh & neoprene design offers light weight breath-ability and comfort

Ringside Boxing Speed Bag harness Get your splitsThe speed bag is a timeless training tool, increasing strength, speed, timing and endurance. Its proven results have made hitting the speed bag an essential exercise in the repertoire of every serious athlete. Included in the speed bag is a lightweight, latex bladder that provides the quickest rebound in the sport. The Ringside Boxing Speed Bag is available in extra small (5 x 8), small (6 x 9), medium (7 x 10) and large (7 x 11). A note regarding